Best grown on trays with soil. Great for Barley Grass
Nutritional information on Barley grass:
Vitamins A, B, C, E and K, Calcium, Chlorophyll, Iron, Lecithin, Magnesium, Pantothenic Acid, Phosphorus, Potassium, Amino Acids, Trace Elements, Protein: up to 30%
The juice is a potent food - as are all fresh foods and the juice is quite intense so try mixing it.