ShaSha - Sprouted Blends
225g
Convenient and quick to prepare, this naturally clean label line of side dishes or Vegan meals were developed to maximize nutrients, carbohydrates and vegetables in one serving. Sprouting our grains unlocks the full nutrients of the grain, and all of our vegetables are freeze dried, which captures all of their nutritional and flavour values from farm to table. These time saving dishes are great to eat alone, or the perfect side to complete your meal!
Cooking Instructions
Combine 1 cup (250 mL) Indian-Style Basmati Rice with Vegetables with 2 cups (500 mL) water in medium saucepan. Bring to a boil over high heat then reduce heat to medium- low. Cover and simmer 11-14minutes or until water is absorbed. Remove from heat. Stir in oil or butter, add salt and pepper to taste. Cover and let stand 5 minutes. Fluff with a fork before serving.
Ingredients
Basmati Rice, Organic Sprouted Lentils, Organic Sprouted Mung Beans, Carrot Granules, Onion Flakes, Sundried Tomatoes, Leek Flakes, Parsley Flakes, Minced Garlic
Nutrition Information
per 1/4 Cup (45 g)
Amount% Daily Value
Calories 150Fat 0.5g 1%
Saturated Fat 0g 0%
+ Trans Fat 0g
Cholesterol 0mg
Sodium 50mg 2%
Potassium 95mg 3%
Carbohydrate 34g 11%
Fibre 2g 7%
Sugar 1g
Protein 4g
Vitamin A 0%
Vitamin C 6%
Calcium 2%
Iron 4%
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