For snacking, baking or cooking
Organic 6 Seeds Mix combines six incredible seeds, including brown flax, golden flax, sunflower, sesame, black chia, and pumpkin – without the addition of oil, fat, salt, or sugar. This crunchy, nutty, and earthy blend of healthy seeds is ideal for snacking, baking, or cooking applications.
Product of Canada
Certified organic
Certified kosher
Certified gluten and wheat-free
Certified vegan
Sodium-free, sugar-free
Excellent source of fiber, protein, and iron
Contains calcium
Flax seeds, pumpkin seeds, and chia seeds are a rich source of heart-healthy omega-3 essential fatty acids
Sunflower seeds are an excellent source of vitamin E, an antioxidant that helps protect against free radicals
Sesame seeds are rich in monounsaturated fats that help lower cholesterol (LDL)
INGREDIENTS
Organic brown flax seeds, organic golden flax seeds, organic sunflower seeds, organic natural sesame seeds, organic black chia seeds, organic pumpkin seeds.
Nutrition Facts
Serving Size( 40 ) g
Amount% Daily Value
Calories 220
Fat 18 g24 %
Saturated 1.5 g
Trans 0 g8 %
Cholesterol 0 mg0
Sodium 10 mg0 %
Carbohydrate 11 g4 %
Fibre 9 g36 %
Sugars 1 g
Protein 8 g
Vitamin A0 %
Vitamin C0 %
Calcium11 %
Iron14 %