When did you last get 8 hours of uninterrupted sleep? Learn about the downside (adverse health effects) of wireless technology including cell phones, Iphones, Ipads and laptops. Microwave radiation from cell phone towers may cause health-related problems that includes one or more of the following - insomnia, shallow sleep, fatigue, adrenal exhaustion, loss of mental focus, oxidative stress, depressed immunity, reduced testosterone levels in men, endocrine dysfunction, elevated stress hormones (cortisol), headaches, impaired vision, hypertension, asthma and heart disease. Case reports, interviews, scientific research, testing equipment and self-help steps on how to keep microwave radiation out of your bedroom and home is discussed.